Schedule:
ALL CLASSES ENTER VIA 3RD FLOOR WEST SIDE (WALKER BRIDGE AWAY FROM EMMET ST)
Please wait and someone will open the door for you as soon as possible.
Mysore: Monday - Thursday, 6:30-8:30AM, doors open at 6:15AM.
Regular Ashtanga Yoga practitioners. come anytime. We will come to open the door as soon as we are available.
Beginners (those that don't know the sequence) come at 6:30 or 7:30AM.
Led Primary Series (Sanskrit counted): Fridays 6:30-8AM
if you have never practiced counted primary series please review ( *'follow the count' )
Chai and Chats (Yoga Q&A Conference): Fridays 8-9AM (404 fourth floor, west side) all are welcome to join to talk or listen about yoga stuff. No practice or experience required.
Kinesiology Undergrad YOGA for credit classes: (waitlisted) fall and spring semester
M/W/F, 10-11AM
T/TH, 12:30-1:45PM
Summer Closures (no class):
June 11-20, July 7-11, August 11-15.
For MYSORE and LED PRIMARY CLASSES classes ONLY - We observe all UVA Holidays and moon days
Classes meet at the Contemplative Commons, room 3C -> 403 Emmet St S, Charlottesville, VA 22903: please send an email or go here for the link. ALL CLASSES ENTER VIA 3RD FLOOR WEST SIDE (WALKER BRIDGE AWAY FROM EMMET ST)