Ashtanga Yoga Schedule:
All classes are in the the Contemplative Commons ; 3C
Schedule: Mysore: Mondays-Thursdays (6am-9am) come anytime. Doors open at 5:45AM
start finishing postures by 8:30am
*Beginners should arrive at 6am or 8AM sharp*
Except: Aug 19, Sept 2 & 16, Oct 1, 16, 21-25(w/guruji in Miami), & 31; and Nov 5, 10-15, 27, 29 & 30
Led Primary Series (Sanskrit counted): Fridays 6:30-8:00AM
I recommend review ( *'follow the count' ) if you have never practiced counted primary series
Friday Conference: Chai and Chats Friday 8:00-9AM (location TBD hopefully 4th floor. )
Kinesiology Undergrad YOGA for credit classes: (waitlisted) fall and spring semester
M/W/F, 10-11AM
T/TH, 12:30-1:45PM
Closures (no class):
We observe all UVA Holidays and moon days or click here For schedule
Classes meet at the Contemplative Commons, room 3C -> 403 Emmet St S, Charlottesville, VA 22903: please send an email or go here for the link.