Schedule
MYSORE (At NORTH GROUNDS RECREATION CENTER)
M-F - 6-8:30AM
Led primary Series Ashtanga (Sanskrit Counted) at NGRC
SAT - 8:30-10AM - MP3, North Grounds Recreation Center
REST DAYS - SUNDAYS AND MOON DAYS
Other Ashtanga UVA Classes (FALL/SPRING)
Ashtanga Yoga, Thursday 5:30-6:30PM, AFC, MP1
LPA Yoga (UVA enrolled for credit classes at MEM GYM)
T/Th, 3:30-4:45PM (restricted to 1st and 2nd years)
T/Th, 12:30-1:45PM
Sunday Night OWL Yoga 8-9PM (MP1, Aquatic and Fitness Center)
*Theory and practice discussion *Conference/Q&A* with coffee and snacks Fridays 8:30-9:30AM, Wet room, NGRC Chanting before in Mysore room