Ashtanga Yoga Schedule:

All classes are in the the Contemplative Commons: 3C

Schedule:  Mysore: Mondays-Thursdays (6am-9am) come anytime. Doors open at 5:45AM 

start finishing postures by 8:30am 

Current or previous KLPA (kinesiology) Yoga for credit are welcome anytime! This is the easiest way to learn the series!

*Beginners should arrive at 6am or 8AM sharp* 

Except: Nov 5-15(sharath-ji), 27, 29 & 30 (thanksgiving)

Winter break Dec 9-Jan 6

Led Primary Series (Sanskrit counted): Fridays 6:30-8:00AM

I recommend review ( *'follow the count' ) if you have never practiced counted primary series

Friday Yoga Q&A Conference: Chai and Chats provided Friday 8:00-9AM (404 fourth floor, west side) all are welcome. 

no practice or experience required

Kinesiology Undergrad YOGA for credit classes: (waitlisted) fall and spring semester

M/W/F, 10-11AM

T/TH, 12:30-1:45PM

Closures (no class): 

We observe all UVA Holidays and moon days or click here For schedule 

Classes meet at the Contemplative Commons, room 3C  -> 403 Emmet St S, Charlottesville, VA 22903: please send an email or go here for the link. 

Sharath Jois event November 8-14